How Coaching Works

Alignment coaching helps you uncover your most authentic self through personally aligning with your goals, career ambitions and higher purpose in life.

This process also encourages letting go of any limiting beliefs, negative thoughts and other forms of self-sabotage that may have been holding you back from achieving success and fulfilment.

Intrinsically motivated self-determination comes from a person’s clear understanding of self – their identity, values, beliefs, personality, experiences, motivations and relationships all combine to create a strong sense of self-esteem and self-confidence necessary for success in all areas of your life.

Derived from sports coaching and based in neuroscience, positive psychology, appreciative inquiry approaches and personal transformation techniques the focus is on developing self-awareness, encouraging strategic action, enhancing personal performance, supporting you in achieving set goals and excelling at life!

One to One Coaching is ideal for building an effective coaching relationship designed to empower you to pursue your ambitions to succeed, goals and personal development.

Book here for a free 30 min discover call to begin your journey to Alignment today